Zumba!!!
02/04/2013 11:59
As most of you know, I attended a Zumba training this past weekend (February 2nd)... YAY! It was a...
About Studio A
Health and exercise isn't just what we do, it is what we BELIEVE in. We believe that every person deserves to have the tools, knowledge, support system, and upbeat environment to live a healthy lifestyle and reach their goals.
Meet our Instructors
Alyssa Rahn (Owner and main instructor)
I would like to start by saying that I am ecstatic to be able to share my knowledge of health and fitness with all of my clients!! It has always been my dream to help people, I just wasn't sure how to do it... until 3 years ago. Health and fitness has been a huge part of my life for the last 7 years, that is when I really became interested in feeding my body well and exercising. 3 years ago I decided to take my passion for fitness and share it with others. I started with a personal training certification through ACE, then found a new passion for group fitness to include Box Mania. I received my Group Certification through AFAA and became a Master Trainer of Box Mania, working closesly with Katrina Shaw, developer of Box Mania. Currently I am continuing my education to recieve a Bachelors in Exercise Science.
I am here to help you reach your health and wellness goals by giving you the tools you need to succeed. Tools include nutrition tips, classes that are set up to give you the best results for all areas of fitness, motivation, dedication. If you ever have any questions, please feel free to ask! I hope to see you in a class sometime soon! :)
